December is the final month of the year. Like many of you, there are some things that I’d like to become a habit BEFORE the new year. What better way than to challenge yourself to it NOW. It’s never too late to create healthy habits. By January, these things will be normal and you can …
3 Ways to Make it Stick! Creating Healthy Habits Read More »
Every morning, I start my day with prayer and meditation. I get lots of questions about how to meditate without falling asleep. Trust me, I had the same issue when I started. I found that a guided meditation was most helpful for me as a beginner. When you’re starting, most people find it difficult to …
A Quick 8 Minute Guided Meditation to Help You Face Fear Read More »
Morning meditation varies from person to person. Initially, it was a struggle for me, often finding myself dozing off. However, my practice evolved into something more profound, with greater revelations as I found myself in unexpected positions, deeply connected in prayer, and listening intently to my Great Creator. The insights gained during these sessions have …
Morning Meditation: Transform Life with Focus & Refocus Read More »
The concept of self-actualization was brought into the mainstream by Abraham Maslow when he introduced his “hierarchy of needs.” However, today’s understanding of the concept is simply this: the full realization of one’s creative, intellectual, and social potential through internal drive.
Artist, Kia Kelliebrew, is blessing us with an alternative to the chaos. “Black Magic” is an adult coloring book that will bring the dope artist out of you!
Undoubtedly, you’ve seen #ihateithere on someone’s social media post caption. The hashtag refers to a growing sense of frustration with members of our society and the changing times. Even Snicker’s has gotten in on the angst with their recent commercials. They figure the answer to the world’s problems and pettiness is to feed it a …
Artist, Jonathan McReynolds, Takes #ihateithere to New Heights Read More »
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