Empowerment

History, Women on Purpose, Entrepreneurs, etc.

Brown Girl Excellence: Legendary Actress Suzanne Douglas Passes Away At 64

Actress Suzanne Douglas deserved accolades for each of her performances. Her range and versatility was amazing. Due to this she couldn’t be type casted or stereotyped into one type of role like some black actresses we see in TV and Film that get pigeon holed. Maybe she didn’t allow herself to be. Sadly, it’s made …

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Toxic Alert: The Truth About How Self-Care Can Be Toxic

Toxic Alert: The Truth About How Self-Care Can Be Toxic

Self-care is toxic. Unfortunately the words “self” and “care” have become heavy on the “self” and barely offer any long-term sustainability on the “care”. I know at this point you’re like “Ok, here’s another stink think piece by an anti-happiness millennial.” That’s fair! Self-care typically involves activities that are within the parameters of something that …

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Author Provides Resources To Help Black Women Overcome Trauma

Black Girl In Love With Herself is necessary. The book brings fresh life to the self-help space. Topics in the book range from a safe space for Black Women, Mental Health Awareness, helping black women overcome trauma and beyond. It brings light to harmful black family dynamics, motherhood and a wealth of issues black women …

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hyperbaric chamber therapy

Hyperbaric Chamber Therapy: Yes, It’s Something Black Folks Do!

Ok, I know what you’re saying. The only thing we’ve ever heard about hyperbaric chamber therapy was on the front page of the Enquirer magazine at the grocery store. Where we saw images of Michael Jackson similar to that of a sci-fi movie. Although the images were awkward and foreign to us, Michael wasn’t wacko …

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