Today is a day for us to celebrate the great men in our lives who have been a consistent prime example of manhood. My father has been all of that and more. Every year that I grow older, I am increasingly confident that my father has been the best example to me of what I …
Ok, so last week, me and my big mouth decided to post on social media my goal for losing FIVE pounds in a week. Well…in all honesty, when I posted it, I really had all intentions of seriously putting in work (exercise) to get it off. I’ve been following the low-carb lifestyle for a while …
When it comes to dieting, women have pretty much done it and/or tried it all! I’m not a tall girl, I’m only five feet tall. So when I put on weight, you can tell. About three years ago, I had ballooned to 166 pounds. That is a lot for me! My health was pretty bad, …
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