Author name: Kimberly Thomas

Our Editor-in-Chief, aka a moody Cancerian, and The Confidence Cultivator. Crushing stereotypes one post at a time, she aims to empower women to love themselves unapologetically. Follow her on Instagram @isis_thomas.

mastering communication in marriage, ihearthatgirl.com

Mastering Communication in Marriage: A Guide for the Unseen Queens

Ah, marriage. That delightful dance between love and chaos. Trust me, I’ve been there, done that, and got the ‘I survived’ t-shirt. Three years of intentional personal development taught me more than I ever imagined about communication in marriage. And yes, I hear that girl!—we all know it isn’t easy. The Art of Effective Communication …

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supplements for women over 40, ihearthatgirl.com

How Women Over 40 are Owning Their Medicine Cabinets Without Shame

Let’s be real—turning 40 isn’t just about new life goals and wardrobe upgrades; it’s about new additions to the medicine cabinet too. These days, women over 40 are taking charge of their health unapologetically, swapping hesitation for empowerment when it comes to adding vitamins and supplements to their routine. From collagen to calcium and probiotics, …

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