victoria's secret fashion show 2024

Tyra Banks Stuns at Victoria’s Secret 2024: 5 Confidence Lessons

In a spectacular return to the runway after nearly two decades, Tyra Banks graced the 2024 Victoria’s Secret Fashion Show with her signature flair and confidence. Now 50, Tyra showed the world that true confidence transcends age and stage of life. Clad in a black corset, flowing metallic cape, and that unmistakable “smize,” she closed the show in a way only a seasoned icon could. Her return wasn’t just about reclaiming the runway—it was a celebration of embracing every phase of life with grace and boldness. Here are five confidence takeaways from Tyra’s show-stopping appearance, and how you can apply them in your own second act.


5 Confidence Takeaways from Tyra’s 2024 Fashion Show Walk

  1. Own Your Space, No Matter the Stage of Life
    Tyra strutted onto the runway with the same energy and presence that made her a household name 20 years ago. She didn’t shy away from the fact that time has passed—she owned it. In your own life, embrace where you are right now. Whether starting a new career or entering a different life stage, showing up with confidence can open doors you didn’t know existed.
  2. Celebrate Your Uniqueness
    Known for introducing the world to the art of the “smize,” Tyra leaned into what makes her special. Her confidence lay not in blending in, but in celebrating what sets her apart. You can channel this energy by recognizing and embracing your unique strengths. Whether it’s your sense of humor, life experiences, or creative talents—lean into what makes you you.
  3. Confidence Isn’t About Perfection
    Tyra candidly spoke about being 40-50 pounds heavier than her previous runway days and still strutting unapologetically. Confidence isn’t about meeting an external standard—it’s about self-acceptance. When you stop waiting to be “perfect” and embrace yourself as you are, others will notice the shift in your energy too.
  4. Be Fearless in New Opportunities
    Although she retired from the runway in 2005, Tyra embraced the challenge of returning to it years later. It’s a reminder that it’s never too late to take on something new. Whether it’s trying a new hobby, taking a trip you’ve always dreamed of, or embarking on a career pivot, don’t let fear hold you back from new adventures.
  5. Reinvention is Always an Option
    Tyra’s appearance at the Victoria’s Secret Fashion Show wasn’t just a comeback—it was a reinvention. She showed that you don’t have to remain who you were 20 years ago. Reinventing yourself is a sign of growth, not failure. If something no longer serves you, shift gears and redefine what success and fulfillment look like in your life.
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Applying Tyra’s Takeaways to Your Second Act

The lessons from Tyra’s bold return can inspire you to live your second act with intention and confidence. Here are some ways to apply her takeaways in your journey:

  • Own Your Space: Start that business or passion project you’ve been putting off. Show up with the confidence that your experiences give you a unique edge.
  • Celebrate Your Uniqueness: Make a list of qualities that set you apart. Embrace them fully, and let them guide you as you navigate new challenges.
  • Practice Self-Acceptance: Stop striving for perfection. Focus on being your authentic self, and watch how the people around you respond to your self-assurance.
  • Take New Risks: Life is about evolving. Don’t let fear stop you from starting over or pursuing something new. As Tyra proved, it’s never too late to make a comeback.
  • Reinvent Yourself: Identify areas of your life that feel stagnant and take intentional steps to transform them. Your second act is the perfect time for reinvention.

Build Confidence and Manifest Your Best Life

Inspired to step boldly into your second act? My “Becoming” Series Ebook offers the tools you need to embrace change, build lasting confidence, and create the life you’ve always dreamed of. It includes guided meditations, affirmations, and a roadmap to personal reinvention. Start your journey today by grabbing your copy here.

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