Podcast

All posts relating to The Dope Black Chick Podcast.

Journal, pen, and coffee cup on table symbolizing building habits for transformation through daily intentional practices.

Chipping Away at Growth: Building Habits for Transformation in Everyday Life

Why Building Habits for Transformation Matters I know this firsthand. After stepping off my rhythm and losing touch with the Kimberly I knew myself to be, I went back to my own framework — 30 Days to Becoming Intentional. Not once, but twice. For 60 days, I worked through the pages of my own book, […]

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Don’t Rob Yourself by Playing Small: Reclaim Your Voice, Power, and Purpose

Have you ever felt like you were holding back, not because you weren’t capable, but because you were afraid of how big your life could actually get? Yeah… me too. Not too long ago, I had this dream that shook me to my core. It was one of those spiritual dreams where God wasn’t whispering—He

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floral therapy for self care, the dope black chick podcast, ihearthatgirl.com

Is Floral Therapy the Soft Life Secret? A Conversation with Postal Petals’ Talia Boone

The Healing Power of Flowers with Postal Petals In this episode of The Dope Black Chick podcast, I had the pleasure of chatting with Talia Boone, the founder of Postal Petals, a floral therapy brand that delivers fresh-cut flowers to your doorstep. We explored how flowers aren’t just decorative—they’re therapeutic, offering Black women a simple

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Vitamin Deficiency in Black Women, podcast cover, ihearthatgirl.com

Tired All the Time? The Hidden Vitamin Deficiency Draining Black Women’s Energy!

Have you been feeling exhausted, sluggish, or just “off”—even after getting a full night’s sleep? Sis, you’re not alone. Too many Black women are walking around tired, foggy, and drained, not realizing that the problem isn’t just stress or lack of sleep—it’s a vitamin deficiency. That’s exactly what we’re breaking down in today’s episode of

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