Hey there, sleep seekers and mocktail enthusiasts! Have you jumped on the latest TikTok trend of sleepy girl mocktails? If not, you’re in for a treat. I’m all about finding natural, delicious ways to improve sleep, and these virgin elixirs are just what the doctor ordered—especially for us busy sisters who often juggle a million …
Sleepy Girl Mocktails: The Trendy Way to Sweet Dreams Read More »
As I sat watching the 2024 Emmy Awards, something remarkable happened. Niecy Nash-Betts, an incredible talent and a beacon of inspiration, took the stage to accept her award. Niecy Nash’s Emmy speech wasn’t just any speech; it was a powerful moment of self-celebration and a tribute to Black and Brown women who have often been …
Niecy Nash’s 2024 Emmy Speech: Self-Celebration & Representation Read More »
It could be the Tour of the Year: Janet Jackson and Nelly will show us how it’s done. I want to talk about something that’s been on my mind lately: ageism. It’s a stereotype that often limits what people think they can or should do at a certain age. But guess what? Two amazing artists, …
Defying Ageism: Janet Jackson & Nelly Are “Together Again” Read More »
I know how crazy life can get. Between work, family, and everything in between, finding time to just breathe and relax can seem like a luxury we can’t afford. But here’s the truth: relaxation isn’t a luxury; it’s a necessity for our health and well-being. I’ve learned that the hard way, and now I want …
In the latest episode of “The Dope Black Chick” podcast, titled “Make it Happen: The Art of Intentional Action,” I invite listeners on a transformative journey from dreaming to doing. As we explore this episode, we dive into what it truly means to be intentional and how this mindset can dramatically shift the trajectory of …
Make it Happen: Mastering the Art of Intentional Action Read More »
In a world that often feels overwhelming, the words of Katt Williams stand as beacons of confidence and self-empowerment. Katt’s latest interview with Shannon Sharpe not only reinforced his status as a comedy legend but also as a thought leader who encourages us to live more honestly and intentionally. Here are seven Katt Williams quotes …
7 Life Lessons from Katt Williams for Confidence and Empowerment Read More »
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