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how to strengthen nails after gel, ihearthatgirl.com, gel nail care

How to Strengthen Nails After Gel Manicures: Tips for Healthy Nails

After a year of consistent gel manicures, I’ve noticed my natural nails are feeling weak, brittle, and prone to breaking. If you’re experiencing the same struggle, you’re not alone! Learning how to strengthen nails after gel is key to restoring their health and preventing further damage. While gel polish provides a long-lasting shine, it can …

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Black holistic influencers, ihearthatgirl.com, tiktok, instagram

5 Black Holistic Wellness Influencers to Follow for Daily Inspiration

Holistic wellness isn’t just a trend—it’s a way of life, and Black influencers are leading the charge by sharing intentional practices that nurture both mind and body. From soothing yoga routines to plant-based recipes, these creators are blending self-care, spirituality, and community in ways that resonate deeply with modern wellness seekers. Whether you’re looking to …

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90s black films, ihearthatgirl.com

Sisters Who Slay: Empowering Lessons from 90s Black Films

The 1990s brought us unforgettable Black movies that not only entertained but also served as reflections of personal growth, accountability, and self-awareness. These movies didn’t shy away from showing the challenges of life, love, and identity—and the empowering moments that came from facing those challenges head-on. The female characters in these films are complex, vulnerable, …

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dusting powders, tiktok, ihearthatgirl.com

Dusting Powders: A Southern Tradition Making a Luxurious Comeback

Dusting powders are making a chic comeback on TikTok, tapping into nostalgia and a desire for luxurious self-care routines. Originally popular in the South, these powders are now being embraced as part of the “soft life” movement, with many women rediscovering them as a way to add a touch of elegance to their post-shower routine. …

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relationship challenges for successful women, nick cannon, ihearthatgirl.com

Navigating Relationship Challenges for Successful Women: Lessons from Nick Cannon

Nick Cannon recently opened up about his insecurities during his marriage to Mariah Carey—not because she lacked love or support, but because of the challenges that came with her immense success. This speaks to a common struggle in relationship challenges for successful women. Many high-achieving women, particularly Black women, find themselves navigating complex dynamics where …

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