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Recently, my husband and I enjoyed a rejuvenating cabin retreat to the picturesque Blue Ridge Mountains. We were joined by a dear friend and his new partner, eager to share quality time and dive into meaningful conversations about love and marriage. Surrounded by the serene backdrop, our discussions gravitated towards an important element in any …

Improve Marital Communication: 4 Proven Strategies for a Stronger, Happier Marriage Read More »

How to Overcome Negative Self-Talk may seem like a tall order, especially for those of us who have danced through the fire and risen stronger. No one knows this better than a woman who’s experienced it all—heartbreak, financial woes, and an entire reinvention. Yasss, ladies, It’s been a multi-year personal development Netflix series with episodes …

Silence Your Inner Critic: Transform Negative Self-Talk into Empowering Confidence Read More »

Hey there, fabulous ladies embarking on your second act! Mastering goal consistency is probably something we’ve all grappled with at some point. Let me tell you, after my three-year journey through personal development and bouncing back from emotional and financial abuse in my first marriage, consistency is my middle name now. So, grab a cup …

How to Stay Consistent with Your Goals: Proven Strategies That Work Read More »

Building healthy boundaries, darling, is like mastering the fine art of dancing in stilettos—tricky at first, but oh-so-liberating once you get the hang of it. Now, if you’re a seasoned woman like me, navigating your second act (post-divorce, post-trauma, post-anything), learning how to build healthy boundaries is essential in inviting peace and luxury into your …

How to Build Healthy Boundaries Effectively Read More »